How to Make Healthy Beef Stroganoff

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, healthy beef stroganoff. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Healthy Beef Stroganoff is one of the most well liked of current trending meals on earth. It is enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. Healthy Beef Stroganoff is something which I have loved my whole life. They’re fine and they look wonderful.

Recipe of Healthy Beef Stroganoff

To get started with this recipe, we have to prepare a few ingredients. You can cook healthy beef stroganoff using 12 ingredients and 8 steps. Here is how you can achieve it.

Ingredients

The ingredients needed to make Healthy Beef Stroganoff:

1. Get 250 g beef fillet cut into long, thin strips
2. Prepare Vegetable oil
3. Prepare 1 tablespoon black pepper
4. Make ready 1 courgette, finely chopped
5. Take 1 white onion, finely chopped
6. Take 5 sections garlic, finely chopped
7. Take 1 tablespoon butter
8. Prepare 1 cup beef broth
9. Make ready 1 small cup plain, thick yoghurt (no sugar or flavouring)
10. Get 1 tablespoon light soy sauce
11. Make ready 3 tablespoons slurry made with milk and white wheat flour
12. Make ready To taste salt

Instructions

Instructions to make Healthy Beef Stroganoff:

1. Season the raw meat with salt and pepper.
2. Heat the oil to very high temperature and sear the meat until it browns, then take it out of the pan.
3. Put in the butter in the same pan and saute the onions and garlic a little bit.
4. Add the courgette and saute a few minutes.
5. Add the slurry to thick consistency then add the beef broth and allow to cook until the flour is cooked.
6. Add the beef back in and heat through.
7. Add the youghurt and heat through.
8. Correct seasoning and serve.

As simple as that Recipe of Healthy Beef Stroganoff

So that is going to wrap this up for this exceptional food healthy beef stroganoff recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

Print this page