How to Make Keto “Wheat Bread”

Travis Neal   05/07/2020 13:27

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  • 🌎 Cuisine: American
  • 👩 1 - 1 servings
  • 😍 Review: 757
  • 😎 Rating: 4.3
  • 🍳 Category: Lunch
  • 🍰 Calories: 296 calories
  • Keto “Wheat Bread”
    Keto “Wheat Bread”

    Hey everyone, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, keto “wheat bread”. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.

    Keto “Wheat Bread” is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It is simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Keto “Wheat Bread” is something that I’ve loved my entire life.

    Guide to Prepare Keto “Wheat Bread”

    To begin with this particular recipe, we have to first prepare a few components. You can cook keto “wheat bread” using 15 ingredients and 6 steps. Here is how you can achieve that.


    Ingredients

    The ingredients needed to make Keto “Wheat Bread”:

    1. Make ready 1/2 teaspoon instant yeast
    2. Get 1 tbs warm water
    3. Make ready 1 3/4 cup almond flour
    4. Make ready 4 tbsp psyllium h us k powder
    5. Take 2 tsp baking powder
    6. Make ready 2 tbsp raw sunflower seeds/ chopped
    7. Get 4 tsp sesame seeds
    8. Prepare 2 tsp chia seeds
    9. Get 1 tsp salt
    10. Get 2 eggs
    11. Take 4 egg whites
    12. Prepare 2 tbsp Apple cedar vinegar
    13. Take 10 drops liquid stevia
    14. Get 6 tbsp unsalted butter/ melted/ cooled
    15. Take 1/2 cup boiling water

    Instructions

    Instructions to make Keto “Wheat Bread”:

    1. Let’s put all the ingredients aside. Preheat the oven to 350F. Line the inside of a 9” x 5 “ loaf pan with parchment paper
    2. In a small bowl, whisk together the almond flour, psyllium husk powder, baking powder, sunflower seeds, sesame seeds, chia seeds and salt
    3. In a medium bowl, whisk together the eggs, egg whites, vinegar, liquid stevia, butter and yeast mixture.
    4. Stir the egg mixture into the dry ingredients and then stir in 1/2 cup of boiling water.transfer the batter to the prepared loaf pan, spread out evenly.
    5. Bake until loaf is golden brown on the top and the bottom about 75 minutes. If the loaf is to dark in the top before it is baked, cover the top with aluminum foil during the last 15 min ya of baking
    6. Turn off the oven, leave the foil on top if you used, and let the loaf cook for 30 minutes in the oven. Remove and let it cook to room temp. Before munching ! Keto “Wheat Bread”

    As simple as that Steps to Prepare Keto “Wheat Bread”

    So that is going to wrap this up with this special food keto “wheat bread” recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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