Steps to Make Keto Friendly Brussels Sprouts Casserole

Luella Grant   22/09/2020 02:03

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  • 🌎 Cuisine: American
  • 👩 1 - 2 servings
  • 😍 Review: 1436
  • 😎 Rating: 4.8
  • 🍳 Category: Dinner
  • 🍰 Calories: 227 calories
  • Keto Friendly Brussels Sprouts Casserole
    Keto Friendly Brussels Sprouts Casserole

    Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, keto friendly brussels sprouts casserole. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

    Keto Friendly Brussels Sprouts Casserole is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. Keto Friendly Brussels Sprouts Casserole is something which I have loved my whole life. They are nice and they look fantastic.

    Recipe of Keto Friendly Brussels Sprouts Casserole

    To get started with this particular recipe, we must prepare a few ingredients. You can cook keto friendly brussels sprouts casserole using 9 ingredients and 3 steps. Here is how you can achieve it.


    Ingredients

    The ingredients needed to make Keto Friendly Brussels Sprouts Casserole:

    1. Get 4 cups Brussels Sprouts, halved
    2. Get 1 cup heavy cream
    3. Make ready 2 eggs, beaten
    4. Make ready 1 1/2 cup cheddar cheese, shredded
    5. Take 1 sprig rosemary, minced
    6. Make ready 1 tsp onion powder
    7. Get 1 tsp garlic powder
    8. Make ready 1 tsp paprika
    9. Prepare olive oil,2-3 table spoon,salt and pepper

    Instructions

    Instructions to make Keto Friendly Brussels Sprouts Casserole:

    1. Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes.
    2. In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper
    3. Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. - Bake uncovered at 350F for 20 minutes. Serve hot.

    As simple as that Recipe of Keto Friendly Brussels Sprouts Casserole

    So that is going to wrap it up for this special food keto friendly brussels sprouts casserole recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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