Recipe of Keto Friendly - Chicken in Spinach Cheese sauce Baked
Melvin Warren 26/10/2020 06:52
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๐ Cuisine: American
๐ฉ 1 - 2 servings
๐ Review: 872
๐ Rating: 4.7
๐ณ Category: Dessert
๐ฐ Calories: 124 calories
Keto Friendly - Chicken in Spinach Cheese sauce Baked
Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, keto friendly - chicken in spinach cheese sauce baked. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Keto Friendly - Chicken in Spinach Cheese sauce Baked is one of the most well liked of recent trending foods in the world. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. Keto Friendly - Chicken in Spinach Cheese sauce Baked is something that I have loved my whole life. They’re nice and they look wonderful.
Easiest Way to Prepare Keto Friendly - Chicken in Spinach Cheese sauce Baked
To get started with this particular recipe, we must prepare a few components. You can have keto friendly - chicken in spinach cheese sauce baked using 13 ingredients and 8 steps. Here is how you cook it.
Ingredients
The ingredients needed to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
Take 1 chicken fillet
Prepare 2 tbsp Cream cheese
Get 1 tsp butter
Get handful spinach chopped
Prepare 1 garlic clove sliced
Make ready 1/2 cup cheddar cheese
Take 2 tbsp cream or full fat milk
Take to taste salt
Make ready to taste pepper
Make ready 2 tsp paprika
Make ready 1 tsp onion powder
Prepare 1 tsp chili powder
Take 2 tsp chicken masala
Instructions
Instructions to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside.
Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until itโs halfway cooked. remove from pan.
In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft.
Once spinach is cooked, add the cream cheese and cream and stir until combined
Once combined, add salt, pepper and paprika and stir
Preheat oven to 150 C
In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked.
Serve with steamed broccoli or salad
As simple as that Steps to Prepare Keto Friendly - Chicken in Spinach Cheese sauce Baked
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