Guide to Prepare Healthy With Tofu: Fluffy Light Okonomiyaki

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, healthy with tofu: fluffy light okonomiyaki. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Healthy With Tofu: Fluffy Light Okonomiyaki is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It is easy, it is quick, it tastes yummy. They’re nice and they look fantastic. Healthy With Tofu: Fluffy Light Okonomiyaki is something which I’ve loved my entire life.

Tofu okonomiyaki Photo by Erik Putz. STIR light mayo with sushi ginger and sushi-ginger juice in a small bowl until combined. Healthy okonomiyaki recipe with calories and macronutrients included!

Steps to Prepare Healthy With Tofu: Fluffy Light Okonomiyaki

To get started with this particular recipe, we must first prepare a few components. You can have healthy with tofu: fluffy light okonomiyaki using 10 ingredients and 8 steps. Here is how you can achieve it.

Ingredients

The ingredients needed to make Healthy With Tofu: Fluffy Light Okonomiyaki:

1. Get For the batter:
2. Make ready 150 grams Okonomiyaki flour (or plain flour with some dashi stock granules)
3. Take 1 block Silken tofu
4. Take 150 grams Nagaimo yam
5. Prepare 2 Eggs
6. Prepare Additions to the batter:
7. Make ready 300 grams Cabbage
8. Make ready 80 to 100 grams Chopped green onion
9. Get 8 slice Thinly sliced pork belly
10. Prepare 1 Tempura crumbs, dried shrimp

Tofu doesn't have to mean bland anymore. From breakfast to dessert, you can scramble, fry, bake, blend, and whip it. This is one of our favorite vegan burger recipes because it combines healthy, sweet vegetables like carrots and red pepper with crumbled firm tofu. Okonomiyaki are Japanese savoury pancakes packed with flavour and SO easy to make!

Instructions

Instructions to make Healthy With Tofu: Fluffy Light Okonomiyaki:

1. Make the batter: Mix the tofu in a bowl until smooth with a spoon. Add the grated nagaimo yam and egg, and mix well.
2. Add the flour and mix. It should be the consistency where a spoonful drops down with a plop.
3. Cut up the vegetables: cut the cabbage into 1 cm square pieces, and the green onion 3 mm thick. If you chop up the stem part of the cabbage too, it will add a crunchy texture.
4. Heat up a frying pan without any oil. Cook the pork belly slices on one side only and take out. Wipe out the excess oil from the frying pan.
5. Divide the batter into half. Add half the additional ingredients except for the pork belly to the batter, and mix while incorporating air.
6. Heat up the frying pan again over low heat and pour in the combined batter. Lay the pork belly slices on top with the uncooked side facing up.
7. Cook the pancake for 5 to 6 minutes on each side without a lid. When it's cooked through, raise the heat to medium and continue cooking until the surface is browned to your liking.
8. Cover with okonomiyaki sauce, mayonnaise, bonito flakes, and aonori seaweed, and it's done! Repeat with the rest of the batter and additions.

This is one of our favourite (and most cooked) Japanese recipes ever from our blog. That's because when it comes to delicious, healthy and quick recipes, nothing beats Japanese style savoury pancakes! Mix lightly until ingredients are combined to keep it light and fluffy. Add the bacon to the hot plate/griddle and immediately (before the bacon starts to curl) add the okonomiyaki mix on top. Okonomiyaki is a Japanese pancake stuffed with yummy goodness! 'Okonomi' means what you like and 'yaki' means grilled.

As simple as that How to Make Healthy With Tofu: Fluffy Light Okonomiyaki

So that is going to wrap it up for this special food healthy with tofu: fluffy light okonomiyaki recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

Print this page