Recipe of My take on Healthy-eer Eggs Benedict

Hello everybody, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, my take on healthy-eer eggs benedict. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

My take on Healthy-eer Eggs Benedict is one of the most favored of recent trending meals in the world. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look wonderful. My take on Healthy-eer Eggs Benedict is something that I’ve loved my whole life.

Spray a nonstick pan with cooking spray. Crack the egg carefully in the pan. Healthy eggs Benedict is a creative breakfast recipe made up of four delicious layers.

Simple Way to Prepare My take on Healthy-eer Eggs Benedict

To get started with this recipe, we have to first prepare a few components. You can cook my take on healthy-eer eggs benedict using 8 ingredients and 6 steps. Here is how you can achieve that.

Ingredients

The ingredients needed to make My take on Healthy-eer Eggs Benedict:

1. Make ready 1 100 Calorie Whole Wheat English Muffin
2. Take 1 Low Fat Cream Cheese
3. Get 1 Smoked Salmon
4. Take 1 Pepper (to taste)
5. Get 1 Nonstick Cooking Spray
6. Make ready 1 Egg
7. Prepare 1 Pesto
8. Prepare 1 Cajun seasoning (to taste)

This Healthy Eggs Benedict Recipe Calls for Smoked Salmon and Avocado Sauce. English muffins topped with ham topped with poached eggs, swimming in buttery hollandaise sauce—eggs Benedict is the all-time classic, super-rich brunch dish. Many people reserve poached eggs—and particularly Eggs Benedict—for a special occasion since the traditional version, with its rich hollandaise sauce, is so decadent. Eggs Benedict is my all time favorite breakfast, but it can be a bit heavy.

Instructions

Steps to make My take on Healthy-eer Eggs Benedict:

1. Spray a nonstick pan with cooking spray. Turn stove to medium-low heat.
2. Crack the egg carefully in the pan.
3. Sprinkle egg with Cajun seasoning and pepper to taste.
4. Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word)
5. Slather muffin with pesto and low fat cream cheese.
6. Top it with the smoked salmon and finally the egg. Nom!

Here's a traditional recipe with a few healthy twists. In my eggs Benedict recipe, I use immune-boosting, heart-healthy, anti-inflammatory foods like avocado, asparagus and tomato. Eggs Benedict is one of those items that you'll always see on a breakfast or brunch menu. But, when prepared with the traditional ingredients. A guilt-free take on the classic for Mother's Day.

As simple as that Simple Way to Prepare My take on Healthy-eer Eggs Benedict

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